Pico de Orizaba
Training right now consists of 4 to 5 four-mile runs a week, about 30 minutes on the stair-climber (4 times a week), and weight lifting. Once more snow hits the peaks up north we'll be spending several Saturday's climbing at high altitude.
After the first of the year, the training will intensify a bit with a lot more cardio, core work, and some Mountain Athlete workouts! We are gonna be jacked and tan for Pico!
We'll keep you posted.
No comments:
Post a Comment